Karen Jul 6, 20232 min readAchy Body When You Wake Up: Try Yoga We all have aches and pains at some point in life and I don't know about you, but mine can be particularly titchy in the morning. Aches...
Karen Aug 26, 20203 min read8 Life Lessons to learn from LockdownThinking and worrying about what we can’t control is wasted energy. It’s more or less like fighting against reality.